You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better. ~ Anne Lamott
Showing posts with label garlic. Show all posts
Showing posts with label garlic. Show all posts
Tuesday, February 1, 2011
Spicy Chicken And Rice
It is winter and cold. When I get cold on the inside, I like to spice it up. OK, I always like to spice it up but let's keep it PG rated, 'kay?
Use a pan with high sides or a pot for this recipe.
Serves four.
Ingredients:
4 oz. boneless chicken breasts, cut into bite sized pieces
1 tbsp. extra virgin olive oil
1 can (14 oz.) whole tomatoes, cut in quarters
1/4 c. hot sauce
1 1/2 c. green peppers, diced
1/2 c. celery, diced
1/4 c. scallion, diced
3 cloves garlic, minced
1/4 c. fresh basil, chopped
1/4 c. fresh parsley, chopped
1/4 tsp. Cajun spice
1/4 tsp. salt
Method:
-heat oil in pan over high heat
-when oil is hot, add chicken and stir constantly for 3 to 5 minutes or until the chicken is no longer pink; reduce heat to medium
-add the tomatoes (and their juice), as well as the rest of the ingredients to the pan and simmer while covered for about 20 minutes
-serve over rice
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